شوفان

Macronutrients
Energy 481.0 kcal / 2,012.5 kJ
Protein 8.0 g
Carbohydrates 71.1 g
Sugar content in carbohydrates 16.2 g
Fat 18.2 g
Saturated fat content in fats 7.0 g
Others
Fiber 7.5 g
Sodium 0.2 g
شوفان by is licensed under ODbL