Training
Routines
Gallery
Trophies
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
Support & Get Involved
REST API
License
Developer documentation
Get the code (Github)
Translate
Login
Login
Reset password
معمول
Ingredients
معمول
Amount
*
Unit
g
Macronutrients
Energy
433.0
kcal /
1,811.7
kJ
Protein
5.0
g
Carbohydrates
66.7
g
Sugar content in carbohydrates
30.6
g
Fat
16.1
g
Saturated fat content in fats
11.1
g
Others
Fiber
6.7
g
Sodium
n.A.
معمول
by is licensed under
ODbL